Ghee y'imboga ni iki?

Ghee y'imboga ni iki?

Ghee y'imboga, izwi kandi nka vanaspati ghee cyangwa Dalda, ni ubwoko bw'amavuta akomoka ku bimera ya hydrogène akunze gukoreshwa mu gusimbuza ghee gakondo cyangwa amavuta asobanutse. Ikorwa nuburyo amavuta yimboga aba hydrogène hanyuma akongera gutunganyirizwa hamwe ninyongeramusaruro nka emulisiferi, antioxydants, hamwe nuburyohe bwo kuryoha kugirango itange uburyohe nuburyo bwiza nka ghee.

Ghee yimboga ikorwa cyane cyane mumavuta yimboga nkamavuta yintoki, amavuta ya soya, amavuta yimbuto, cyangwa uruvange rwamavuta. Ikoreshwa cyane mu nganda zibiribwa muguteka, gukaranga, hamwe namavuta yo guteka. Ariko, kubera ibinure byinshi byamavuta ya trans, ntabwo bifatwa nkuburyo bwiza kandi birasabwa gukoreshwa mugihe gito. Mu myaka yashize, ibihugu byinshi byahagaritse cyangwa bishyiraho amategeko abuza gukoresha ghee yimboga kubera ingaruka mbi zubuzima.

Ni irihe tandukaniro riri hagati yo Kugabanya n'imboga Ghee?

Kugabanya na ghee ni ubwoko bubiri bwamavuta bukoreshwa muguteka, guteka, no gukaranga.

Kugabanya ni ibinure bikomeye bikozwe mu mavuta akomoka ku bimera, nka soya, imbuto z'ipamba, cyangwa amavuta y'imikindo. Mubisanzwe ni hydrogène, bivuze ko hydrogène yongewe mumavuta kugirango ihindurwe mumazi ihinduka ikomeye. Kugabanya bifite umwotsi mwinshi hamwe nuburyohe butagira aho bubogamiye, bigatuma ihitamo gukundwa no guteka, gukaranga, no gukora ifu ya pie.

Ghee we, ni ubwoko bwamavuta asobanutse yakomotse mubuhinde. Ihingurwa no gushiramo amavuta kugeza igihe amata akomeye atandukanijwe namavuta, hanyuma akayungurura kugirango akureho ibinini. Ghee ifite umwotsi mwinshi hamwe nuburyohe bukungahaye, kandi bukoreshwa cyane muguteka mubuhinde no muburasirazuba bwo hagati. Ifite kandi igihe kirekire cyo kubaho kuruta amavuta kuko amata yakuweho.

Muri make, itandukaniro nyamukuru riri hagati yo kugabanya na ghee nuko kugabanuka ari ibinure bikomeye bikozwe mumavuta yimboga, mugihe ghee ari ubwoko bwamavuta asobanutse afite uburyohe bukungahaye, bwintungamubiri. Bafite ibyokurya bitandukanye nibisobanuro bya flavour, kandi ntibishobora guhinduranya mubitabo.

Igishushanyo mbonera cya Ghee y'imboga

Ghee y'imboga, izwi kandi nka vanaspati, ni ubwoko bw'amavuta y'ibimera ya hydrogène igice gikunze gukoreshwa nk'igisimbuza ghee gakondo cyangwa amavuta asobanutse mu bice byinshi by'isi. Inzira yo gukora ghee yimboga ikubiyemo intambwe nyinshi, harimo:

Guhitamo Ibikoresho Byibanze: Intambwe yambere mubikorwa ni uguhitamo ibikoresho fatizo, mubisanzwe birimo amavuta yimboga nkamavuta yintoki, amavuta yimbuto, cyangwa amavuta ya soya.

Gutunganya: Amavuta mbisi noneho aranonosorwa kugirango akureho umwanda wose nuwanduye ushobora kuba uhari.

Hydrogenation: Amavuta yatunganijwe noneho akorerwa hydrogenation, ikubiyemo kongeramo gaze ya hydrogène mukibazo imbere ya catalizator. Ubu buryo buhindura amavuta yamazi muburyo bukomeye cyangwa bukomeye, hanyuma bigakoreshwa nkibishingwe bya ghee yimboga.

Deodorisation: Amavuta akomeye cyangwa akomeye noneho akorerwa inzira yitwa deodorisation, ikuraho impumuro mbi cyangwa uburyohe butifuzwa bushobora kuba buhari.

Kuvanga: Intambwe yanyuma mubikorwa ni ukuvanga, bikubiyemo kuvanga amavuta ya hydrogène igice hamwe nibindi bikoresho nka antioxydants na vitamine.

Nyuma yo kuvanga inzira irangiye, ghee yimboga irapakirwa kandi yiteguye gukoreshwa. Ni ngombwa kumenya ko ghee yimboga itameze neza nka ghee gakondo, kuko irimo amavuta ya trans, ashobora kwangiza ubuzima bwawe mugihe uyakoresheje ari menshi. Nkibyo, bigomba gukoreshwa muburyo bugereranije nimirire yuzuye.