Amateka y'Iterambere rya Margarine
Amateka ya margarine arashimishije cyane, arimo udushya, impaka, no guhatana namavuta. Dore muri make muri make:
Ivumburwa: Margarine yahimbwe mu ntangiriro z'ikinyejana cya 19 n'umuhanga mu by'imiti w'umufaransa witwa Hippolyte Mège-Mouriès. Mu 1869, yatangije uburyo bwo gukora amavuta asimbuye inyama z'inka, amata asukuye n'amazi. Ibi byavumbuwe byatewe ningorabahizi yashyizweho na Napoleon III kugirango habeho ubundi buryo buhendutse bwamavuta kubisirikare byu Bufaransa n’icyiciro cyo hasi.
- Impaka za kare: Margarine yahuye n’abatavuga rumwe n’inganda z’amata n’abadepite, babonaga ko bibangamiye isoko ry’amavuta. Mu bihugu byinshi, harimo na Leta zunze ubumwe z’Amerika, hashyizweho amategeko abuza kugurisha no gushyira ikimenyetso cya margarine, akenshi bisaba ko gisiga irangi ryijimye cyangwa umukara kugira ngo ritandukanye n'amavuta.
- Iterambere: Nyuma yigihe, resept ya margarine yagiye ihinduka, abayikora bagerageza amavuta namavuta atandukanye, nkamavuta yimboga, kugirango binoge uburyohe nuburyo bwiza. Mu ntangiriro z'ikinyejana cya 20, hydrogenation, inzira ikomeza amavuta y’amazi, yatangijwe, bituma habaho margarine ifite imiterere isa n'amavuta.
- Icyamamare: Margarine yakuze mu kwamamara, cyane cyane mu gihe cyo kubura amavuta, nko mu Ntambara ya Kabiri y'Isi Yose. Igiciro cyacyo gito hamwe nigihe kirekire cyo kuramba cyagize amahitamo ashimishije kubaguzi benshi.
- Ibibazo byubuzima: Mu gice cya nyuma cyikinyejana cya 20, margarine yahuye n’ikibazo kubera ibinure byinshi bya transit, byari bifitanye isano n’ibibazo bitandukanye by’ubuzima, harimo n'indwara z'umutima. Ababikora benshi basubije kuvugurura ibicuruzwa byabo kugirango bagabanye cyangwa bakureho amavuta ya trans.
- Ubwoko bwa kijyambere: Uyu munsi, margarine ije muburyo butandukanye, harimo inkoni, igituba, nuburyo bukwirakwizwa. Margarine nyinshi zigezweho zakozwe namavuta meza kandi arimo amavuta make ya trans. Bamwe ndetse bakomezwa na vitamine nizindi ntungamubiri.
- Irushanwa na Butteri: Nubwo ryatangiye kuvuguruzanya, margarine ikomeje kuba amavuta azwi cyane kubaguzi benshi, cyane cyane abashaka amata cyangwa cholesterol yo hasi. Nyamara, amavuta akomeje kugira abayoboke bakomeye, hamwe nabantu bamwe bahitamo uburyohe bwayo nibintu bisanzwe.
Muri rusange, amateka ya margarine ntagaragaza iterambere gusa mubumenyi bwikoranabuhanga nikoranabuhanga gusa ahubwo anagaragaza imikoranire igoye hagati yinganda, amabwiriza, nibyifuzo byabaguzi.
Igihe cyo kohereza: Gashyantare-18-2024